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Eggs Benedict (GFA)

€13.95

Toasted Sourdough, Crispy Bacon, Baby Spinach, Poached Hen’s Eggs, Zesty Hollandaise Sauce. (1,3,7,8,12)

Add Sautéed Potatoes €3.50

Eggs Royale (GFA)

€14.95

Toasted Sourdough, Smoked Salmon, Baby Spinach, Poached Hen’s Eggs, Zesty Hollandaise Sauce. (1,3,4,7,8,12)

Add Sautéed Potatoes €3.50

Smashed Avocado & Eggs (GFA)

€13.95

Lemon & Herb Avocado, Toasted
Sourdough, Soft Poached Eggs, Crispy Chorizo, Tomato Salsa, Chilli Oil. (1,3,7,8,12)

Add Bacon €2.50 or we
suggest Grilled Halloumi Cheese €3.00

Mushrooms On Toast (w/cFA)

€12.95

Flat Mushrooms in a Creamy Sauce, Toasted Sourdough, Grilled Halloumi, Sundried Tomato, Dressed Rocket. (1,3,7,8,12)

Add Bacon €2.50

The Brekkie Bap (GFA)

€9.95

Sausage, Fried Egg, Crispy Bacon, Smoked Applewood Cheddar, Rocket, Tomato Relish, Toasted Brioche Bun. (1,3,7,9,12)

Vegan Brekkie (V)

€9.95

Toasted Beetroot Brioche, Flat Mushroom, Black Bean, Soy Cashew Nuts, Roasted Pepper, Avocado, Rocket & Chimichurri. (1,6,8,12)

Salt & Sage Full Breakfast

€12.95

2 Sausages, 2 Crispy Bacon, Black and White Pudding, Flat Mushroom, Beans, Fried Egg, Sauteed Potatoes, Toast & Tea (1,3,7,12)

Salt & Sage Mini

€10.95

Sausage, Crispy Bacon, Black Pudding, Fried Egg, Beans, Toast & Tea (1,3,7,2)

Smashed Avocado & Eggs

€12.50

Lemon & Herb Avocado, Toasted Sourdough, Bluebell Falls Goats cheese, Poached Eggs, Tzatziki (1,3,7,8,12) Add Bacon €1.25 or we suggest Grilled Halloumi Cheese €2.50

American Pancakes (Available All Day)

€9.50

Choose from:
Strawberry and our Salt & Sage Chocolate Sauce
Crispy Bacon & Maple Syrup
(1,3,7,8)

Brioche French Toast (Available All Day)

€9.50

Choose from:
Crispy Bacon & Maple Syrup
Strawberry & Salt & Sage Chocolate Sauce
(1,3,7,8)

Vegan Banana Pancakes (Available All Day)

€9.50

Caramelize Banana & Maple Syrup (1)

Belgian Sugar Waffles (Available All Day)

€9.50

Choose from:
Strawberry and Salt & Sage Chocolate Sauce
Crispy Bacon & Maple Syrup
(1,3,7,8)

Acai Bowl (Available All Day)

€9.95

Blended Frozen Acai, Topped with Granola, Mixed Berry, Toasted Coconut, Mango, Sliced Banana & Peanut Butter. (1,7,8)

House Granola

€7.50

Almond & Pecan granola with Greek Yogurt, Berry Compote and Fresh Strawberries. (1,7,8)

Porridge

€6.50

With Mixed Berries, Honey & Banana. (1,7)

Overnight Oats

€7.95

Topped with Poached Pear, Strawberry, Blueberry, Toasted Coconut, Maple Syrup (1,7)

Sautéed Potatoes

€3.50

Fried Eggs

€1.50

Scrambled Egg

€6.95

Poached Eggs

€4.95

Avocado

€3.00

All other Breakfast Items

€1.50

Extra Sauces

€1.00

Soup of the Day (GFA)

€6.95

with house Soda Bread (1,3,7,11)

Crispy Chicken Wings (GF)

Served with Crunchy Celery & Cashel Blue Cheese Dip. Choose from Hot Louisiana Sauce or Barbecue. (7,8,9,10,11,12)

Small – €9.95
Large – €13.95

Grilled Flat Bread

€11.95

Cajun Chicken, Tomato, Mozzarella Cheese.
Roasted Pepper, Avocado, Goats Cheese, Beetroot Hummus, Rocket (v)

(1,3,7,9,11)

Pil Pil Tiger Prawns

€11.50

with crusty Basil Ciabatta (1,2,3,7)

Protein Punch Salad (GF)

€13.95

Harissa Chicken, Avocado, Poached Egg, Cherry Tomato, Toasted Seeds, Stem Broccoli, Soy & Peanut Dressing & Baby Gem.

Add Haloumi €2.50

Goats Cheese Salad (V/GF)

€13.95

Bluebell Falls Goat Cheese, Rocket, Poached Pear, Candied Walnut, Roasted Sweet Potato, Sundried Tomato, Lemon Dressing. (7,8,9,10,12)

Classic Caesar Salad (GFA)

€13.95

Chargrilled Chicken, Croutons, Aged Parmesan, Crispy Pancetta (1,3,7,12)

Salt & Sage Chicken Goujons

€14.50

Tender Chicken Goujons, Chili Mayo Dip, House Salad & Triple Cooked Chips (1,3,7,12)

Beef Lasagne

€14.50

Basil Garlic Bread & Triple Cooked Chips. (1,3,4,7,9,10,12)

Beer Battered Hake

€14.50

Pea Puree, Tartare Sauce, Triple Cooked Chips. (1,3,4,7,12)

Thai Green Chicken Curry (VA)

€14.50

Chicken, Coconut Pak Choi, Basmati Rice, Poppadum, Cucumber Raita. (1,2,3,4,7,9,10,11,12)

Gourmet Burger

€14.95

O’Sullivan Gourmet Burger, Crispy Bacon, Lettuce, Tomato, Onion, Smoked Applewood Cheese, Brioche Bun, Triple Cooked Chips. (1,3,7,10,12)

Add Egg €2 or French Onions €1.50

West Cork Fish Cakes

€14.50

Poached egg, Stem Broccoli, Hollandaise Sauce (1,3,4,7,10,12)

Spiced Chicken Noodles

€13.50

Topped with Poached Pear, Strawberry, Blueberry, Toasted Coconut, Maple Syrup (1,7)

Tagliatelle Pasta

€13.50

Chargrilled chicken, Courgette, Tomato & Mascarpone sauce (1,3,7,12) (Vegetarian Option Available)

Gourmet Burger

€14.95

Osullivan Gourmet Burger, Crispy Bacon, Smoked Applewood Cheese, Brioche Bun, Triple Cooked Chips (1,3,7,10,12) Add Egg €2 or French Onions €1.50

Slow Cooked BBQ Beef Brisket

€14.95

Served on a Waterford Blaa with Kimchi and Triple Cooked Chips (1,3,7,9,10,12)

Turkey, Brie & House Stuffing Sourdough (GFA)

€9.50

Roast Turkey, Brie Cheese, Stuffing, Cranberry Relish, Toasted Sourdough Bread. (1,3,7,10,12)

Add Triple Cooked Chips €3.50

Italian Focaccia Club

€9.50

Grilled Chicken, Pancetta, Tomato Tapenade, Basil & Mozzarella Cheese. (1,3,7,8,10,12)

Add Triple Cooked Chips €3.50

House Toasted Special (GFA)

€8.50

Toasted Sourdough, Limerick Ham & Charleville Cheddar Cheese, Red Onion Jam Served with Crisps. (1,3,7,10,12)

Add a Cup of Fresh Homemade Soup €3.00

Salt & Sage Club Sandwich (GFA)

€12.95

Toasted Sourdough, Chicken, Bacon, Fried Egg, Crispy Cos, Tomato, Garlic Herb Sauce & served with Triple Cooked Chips. (1,3,7,10,12)

Grilled Ruben Sandwich

€9.50

Pastrami, Swiss Cheese, Sauerkraut, Russian Dressing on a Sourdough Bread. (1,3,7,10,12) Add Triple Cooked Chips €3.50

Italian Focaccia Club

€9.50

Grilled Chicken, Pancetta, Tomato Tapenade, Basil and Mozzarella Cheese (1,3,7,8,10,12) Add Triple Cooked Chips €3.50

House Toasted Special

€8.50

Toasted Sourdough, Limerick Ham and Charleville Cheddar Cheese, Red Onion Jam. Served with O Donnell Crisps. ( 1,3,7,10,12 ) Add a Bowl of Fresh Homemade Soup. €3.00

Salt and Sage Club Sandwich

€12.95

Toasted Sourdough, Chicken, Bacon, Fried Egg, Crispy Cos, Tomato, Garlic Herb Sauce and served with Triple Cooked Chips ( 1,3,7,10,12 )

Side Salad

€3.50

Triple Cooked Chips

€3.50

Kids Toastie

€1.50

Extra Sauce

€1.00

Kids Goujons and Chips

€7.95

Southern Fried Chicken Goujons & Triple Cooked Chips. (1,3,7)

Kids Lasagne

€7.95

Irish Beef & Herb Lasagne, Garlic Bread, Triple Cooked Chips. (1,3,7,12)

Kids Toastie

€6.95

Toastie with Ham & Cheese & Served with Crisps. (1,3,7)

Kids Sausages & Chips

€7.95

Sausages & Triple Cooked Chips (1)

Kids American Pancakes (Available All Day)

€7.95

Choose from: Strawberry & our Salt & Sage Chocolate & Hazelnut Sauce or Crispy Bacon & Maple Syrup. (1,3,7,8)

Kids Desserts

€4.95

Brownie & Ice Cream
Selection of Ice Cream

(1,3,7)

Kids Tagliatelle Pasta

€7.95

Tagliatelle Pasta with Tomato Sauce & Aged Parmesan (1,3,7,12)

Sticky Toffee Pudding, Vanilla Ice Cream, Toffee Sauce (1,3,7)

€6.95

Glazed Lemon Tart, Vanilla Ice Cream, Blueberry Sauce (1,3,7)

€6.95

Sticky Toffee Pudding, Vanilla Ice Cream, Toffee Sauce (1,3,7)

€6.95

Cheesecake of the Day (1,3,7)

€6.95

Eggs Benedict (GFA)

€13.95

Toasted Sourdough, Crispy Bacon, Baby Spinach, Poached Hen’s Eggs & a Zesty Hollandaise Sauce. (1,3,4,7,8,12)

Add Sautéed Potatoes €3.50

Eggs Royale (GFA)

€14.95

Toasted Sourdough, Smoked Salmon, Baby Spinach, Poached Hen’s Eggs & a Zesty Hollandaise Sauce. (1,3,4,7,8)

Add Sautéed Potatoes €3.50

Smashed Avocado & Eggs (GFA)

€13.95

Lemon & Herb Avocado, Toasted Sourdough, Soft Poached Eggs, Crispy Chorizo, Tomato Salsa, Chilli Oil. (1,3,7,8,12)

Add Bacon €2.50 or we suggest Grilled Halloumi Cheese €3.00

The Brekkie Bap (GFA)

€9.95

Sausage, Fried Egg, Crispy Bacon, Smoked Applewood Cheddar, Rocket, Tomato Relish, Toasted Brioche Bun. (1,3,7,9,12)

Salt & Sage Full Breakfast

€12.95

2 Sausages, 2 Crispy Bacon, Black & White Pudding, Flat Mushroom, Tomato, Beans, Fried Egg, Toast & Tea. (1,3,7)

Salt & Sage Mini

€10.95

Sausage, Crispy Bacon, Black Pudding, Fried Egg, Beans, Toast & Tea. (1,3,7)

Vegan Banana Pancakes (V)

€9.95

Caramelized Banana & Maple Syrup. (1)

American Pancakes/Brioche French Toast/Belgian Sugar Waffles

€9.50

Choose from: Strawberry & our Salt & Sage Chocolate & Hazelnut Sauce or Crispy Bacon & Maple Syrup. (1,3,7,8,12)

House Granola

€7.95

Almond & Pecan Granola with Greek Yogurt, Berry Compote & Fresh Strawberries. (7,8)

Acai Bowl

€9.95

Blended Frozen Acai, Topped with Granola, Mixed Berry, Toasted Coconut, Mango Sliced Banana & Peanut Butter. (1,7,8)

Soup of the Day

€6.95

with House Soda Bread. (1,3,7,11)

Goats Cheese Salad (GF/V)

€13.95

Bluebell Falls Goat Cheese, Rocket, Squash, Cashew Nut, Pomegranate, Sundried Tomato, Balsamic Dressing. (8,10,12)

Beer Battered Hake

€14.95

Pea Puree, Tartare Sauce, Triple Cooked Chips. (1,3,4,7,12)

Italian Focaccia Club

€9.50

Grilled Chicken, Pancetta, Tomato Tapenade, Basil & Mozzarella Cheese. (1,3,7,8,10,12)

Add Triple Cooked Chips €3.50

Beef Lasagne

€14.50

Basil Garlic Bread & Triple Cooked Chips. (1,3,4,7,9,10,12)

Story

Welcome to Salt & Sage, your new favourite haven for delightful flavours and warm hospitality. Nestled in the heart of Charleville, our café bistro is dedicated to crafting exceptional coffee, the freshest cakes and pastries, and delectable dishes made from locally sourced ingredients.

At Salt & Sage, we believe in creating a vibrant, welcoming space where community and comfort blend seamlessly. So whether you’re here for a quick pick-me-up or a catch up with friends, we’ll make sure every visit is one that puts a smile on your face. Come on in and savour the taste of something special.

CONTACT

We would love to hear from you!